Aspire and Achieve with Annie
Aspire and Achieve with Annie is the go-to podcast for women navigating life’s biggest transitions—whether it's empty nesting, divorce, retirement, or grief. Hosted by certified life coach Annie Lewellyn, this podcast offers heartfelt guidance, personal stories, and actionable strategies to help you rediscover purpose, build confidence, and embrace your next chapter. With humor, inspiration, and real-life wisdom, Annie shares the lessons she's learned from overcoming her own struggles, proving that transformation is possible at any stage of life.
Tune in every Monday at 7 AM for your weekly dose of motivation, empowerment, and the tools you need to create a fulfilling, joyful future.
Episodes
41 episodes
Rediscovering Passion (Even If You're Stuck)
Let me ask you something: When was the last time you felt genuinely excited about your life? Not just content or ‘okay,’ but lit up inside?If it’s been a while, you’re not alone. Life has a way of pulling us into routines, respo...
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Season 3
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Episode 26
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6:00
How To Deal With Family Who Don't Get Your Life Changes
Today, we’re tackling a topic that so many of you have written to me about—family. More specifically, how to deal with family members who just don’t understand or support the changes you’re making in your life.Maybe you’re stepping into ...
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Season 3
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Episode 25
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6:27
Why No One Talks About Lonliness After Divorce
Today, we’re diving into a topic that doesn’t get nearly enough attention: the loneliness that comes after divorce.People talk about the legal process, the financial impact, even co-parenting struggles. But what no one really prepares yo...
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Season 3
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Episode 24
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8:11
Letting Go Of The Old You (Even When It's Hard)
Do you ever feel like you’re holding onto an outdated version of yourself?Maybe you’ve spent years being the caregiver, the wife, the mother, the employee, the one who held everything together… and now, as life shifts, you find yourself ...
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Season 3
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Episode 23
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8:06
Reconnecting With Your Partner After The Kids Are Gone
For years, your lives revolved around school drop-offs, soccer practice, college applications, and everything in between. You were a team—but let’s be honest, sometimes it felt more like a business partnership than a romance.And now… the...
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Season 3
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Episode 22
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6:48
Creating A Life You Love (No More Settling)
Today, I want to have a heart-to-heart with you. Are you truly happy with your life, or have you just accepted that ‘this is as good as it gets’?So many of us have been taught that it’s normal to settle—to stay in the job that d...
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Season 3
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Episode 21
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6:45
Are You Living For Others Or Yourself?
Today, I want to ask you a big question—are you living for yourself, or are you living for everyone else?Be honest—how often do you make decisions based on what you truly want… versus what’s expected of you? Maybe it’s ...
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Season 3
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Episode 20
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6:10
How To Build Confidence When You Feel Invisible
Let’s get real today—have you ever felt invisible? Like no one really sees you anymore? Maybe it’s because your kids are grown and don’t need you like they used to. Maybe at work, younger colleagues seem to get all the attention. Or ma...
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Season 3
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Episode 19
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7:02
Starting Over In MidLife: Scary or Exciting
Let’s be real. Starting over at midlife? It can feel terrifying. Maybe you’re rebuilding after divorce, re-entering the workforce, moving to a new place, or simply realizing that the life you’ve been living… isn’t the one you want anym...
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Season 3
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Episode 18
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5:28
3 Powerful Ways To Silence the "I'm Not Enough" Voice
If you’ve ever struggled with self-doubt, if that little voice in your head whispers, “You’re not good enough”—this episode is for you.Because today, we are silencing that voice.I know how it feels to battle that constant...
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Season 3
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Episode 17
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7:38
How To Stop Feeling Llike Your Just Existing
Today, we’re talking about something that I know so many of you are feeling but maybe haven’t quite put into words: That feeling of just… existing. Like you’re moving through your days on autopilot, but you’re not really living....
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Season 3
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Episode 16
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8:12
Midlife Identity Crisis or Awaking
So many women in midlife wake up one day and feel like strangers in their own skin. The roles they’ve played—mother, wife, caregiver, employee—have defined them for so long that when life shifts, they feel like they’ve lost themselves.
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Season 3
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Episode 15
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11:28
It's Never To Late To Reinvent Yourself
Today, we’re talking about something I hear from women ALL the time:I feel stuck.I don’t know who I am anymore.Is this really all there is?I want you to know you are not alone—and more impo...
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Season 3
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Episode 14
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9:21
Q & A Episode: Answering Questions About Life Transitions You Have Asked
Today marks a special episode: our very first Q & A session! Over the last three months, we’ve focused on themes like Setting the Foundation, Building Strength, and Thriving in Mid-Life. We’ve talked abou...
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Season 3
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Episode 13
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10:03
Letting Go of Expectations and Embracing Joy
Today, we’re diving into a topic that I think will resonate deeply with so many of you: letting go of expectations and embracing joy.Expectations—whether they come from ourselves, society, or even our families—can feel like an i...
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Season 3
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Episode 12
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7:45
The power of Gratitude in Healing
I’m thrilled to have you here today because we’re diving into a topic that has truly transformed my life: the power of gratitude.Mid-life changes—whether they involve grief, empty nests, retirement, or personal growth—can often ...
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Season 3
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Episode 11
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6:42
Create a Daily Routine That Energizes You
I’m so excited to have you here with me today because we’re talking about one of my favorite topics: creating daily routines that energize you.If you’re like me, you’ve probably noticed that as we navigate mid-life, life can feel a littl...
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Season 3
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Episode 10
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6:32
How To Build Confidence in Midlife
Today, we’re diving into a topic that resonates with so many women in mid-life: building confidence.At this stage of life, confidence can feel like a fleeting thing. Maybe you’ve been struggling with imposter syndrome, the fear of failur...
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Season 3
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Episode 9
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8:00
Overcoming Self-Doubt in Midlife
In this season of life, mid-life, we often find ourselves questioning everything—our decisions, our abilities, and even our worth. It’s a stage of life that can bring incredible growth and opportunity, but it can also leave us feeling stuck in ...
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Season 3
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Episode 8
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7:42
Reinventing Retirement: Purpose Beyond a Paycheck
This week, we’re talking about something I know many of you are either experiencing or thinking about: retirement.Specifically, how to rediscover your purpose beyond a paycheck.Retirement is often seen as the finish line, but fo...
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Season 3
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Episode 7
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8:03
Navigating Midlife Friendships and Relationships
Today, we’re diving into a topic that I know so many of you can relate to: friendships and relationships in midlife.As we navigate this phase of life, our friendships can feel a little…off. Maybe you’ve drifted apart from long-time frien...
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Season 3
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Episode 6
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8:01
Redicovering Joy After a Loss or Change
Today, we’re focusing on something that often feels out of reach after a major life change or loss: rediscovering joy.When we go through something life-altering—whether it’s the loss of a loved one, the end of a relationship, or any sign...
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Season 3
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Episode 5
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8:59
Grief Doesn't Define You: Moving Forward After a Loss
Today, I’m going to share my story of navigating loss, the symptoms of grief, why everyone’s process is different, and how you can start picking up the pieces—even in small, manageable ways. I’ll also share the tools and support that helped me ...
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Season 3
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Episode 4
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9:41
Divorce in Midlife: Picking Up the Pieces and Thriving
Today’s topic is one that’s very close to my heart: Divorce in Midlife. This isn’t just a subject I coach on; it’s something I’ve lived through—twice. And let me tell you, both experiences were life-changing in very different ways....
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Season 2
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Episode 3
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7:11
Empty Nest, Full Heart: Finding Your Purpose After the Kids Leave
Today, we’re diving into a topic that hits close to home for many of us: Empty Nest Syndrome. I’ve been there myself, and let me tell you, it’s an emotional rollercoaster. It sucks!When my youngest left for college, I felt a mix...
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Season 2
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Episode 2
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7:58
